Realistic Fitness - Does The TB12 Method Work For Everyone?

Esplicito Realistic Fitness - Does The TB12 Method Work For Everyone?

3 0 3 mesi fa
117 Ascolti 18 Download
For our very first episode we thought we should discuss one of the most un-realistic fitness approaches in professional sports. The "TB12 Method" has helped make Tom Brady arguably the best quarterback of all time. How much of his health and fitness routine is applicable to the general public?

Do you know how much sleep you should get every night? How about the amount of water you are supposed to drink in a day? Are the TB12 exercises and stretches really unique? Join Paul and Ian as ... Maggiori informazioni

Seguici su Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto